Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 427.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 59.0 mg |
Sodium | 1,368.0 mg |
Potassium | 961.9 mg |
Total Carbohydrate | 61.4 g |
Dietary Fiber | 8.5 g |
Sugars | 12.0 g |
Protein | 31.8 g |
Vitamin A | 18.7 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 27.6 % |
Vitamin C | 44.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.5 % |
Copper | 21.7 % |
Folate | 52.6 % |
Iron | 26.2 % |
Magnesium | 23.3 % |
Manganese | 37.9 % |
Niacin | 35.9 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 28.9 % |
Riboflavin | 14.5 % |
Selenium | 23.3 % |
Thiamin | 17.4 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Brunswick Stew
View the full Crock Pot Brunswick Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Brunswick Stew
115 calories of Canned Chicken, (0.50 can (5 oz))
115 calories of Lima Beans, (0.50 cup)
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
70 calories of Lloyd's Barbecue Shredded Pork, (0.25 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
Calories per serving of Crock Pot Brunswick Stew
115 calories of Canned Chicken, (0.50 can (5 oz))
115 calories of Lima Beans, (0.50 cup)
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
70 calories of Lloyd's Barbecue Shredded Pork, (0.25 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
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