Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 427.7
Total Fat 8.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 59.0 mg
Sodium 1,368.0 mg
Potassium 961.9 mg
Total Carbohydrate 61.4 g
Dietary Fiber 8.5 g
Sugars 12.0 g
Protein 31.8 g
Vitamin A 18.7 %
Vitamin B-12 3.4 %
Vitamin B-6 27.6 %
Vitamin C 44.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.5 %
Copper 21.7 %
Folate 52.6 %
Iron 26.2 %
Magnesium 23.3 %
Manganese 37.9 %
Niacin 35.9 %
Pantothenic Acid 15.7 %
Phosphorus 28.9 %
Riboflavin 14.5 %
Selenium 23.3 %
Thiamin 17.4 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Brunswick Stew

View the full Crock Pot Brunswick Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Brunswick Stew

115 calories of Canned Chicken, (0.50 can (5 oz))

115 calories of Lima Beans, (0.50 cup)

92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)

70 calories of Lloyd's Barbecue Shredded Pork, (0.25 cup)

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)


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