Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 190.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 7.4 mg |
Sodium | 157.8 mg |
Potassium | 380.7 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 2.3 g |
Sugars | 12.6 g |
Protein | 10.0 g |
Vitamin A | 20.2 % | Vitamin B-12 | 11.4 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 32.2 % |
Copper | 4.8 % |
Folate | 22.4 % |
Iron | 41.8 % |
Magnesium | 14.0 % |
Manganese | 53.0 % |
Niacin | 19.6 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 29.0 % |
Riboflavin | 34.3 % |
Selenium | 5.8 % |
Thiamin | 22.3 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Creme Brulee
View the full Oatmeal Creme Brulee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Creme Brulee
100 calories of Quaker Instant Oatmeal Original, prepared with water, (100 grams)
77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))
16 calories of Splenda Brown Sugar Blend, (1 tsp)
Calories per serving of Oatmeal Creme Brulee
100 calories of Quaker Instant Oatmeal Original, prepared with water, (100 grams)
77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))
16 calories of Splenda Brown Sugar Blend, (1 tsp)
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