Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 12.7 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 35.1 mg
Sodium 432.2 mg
Potassium 93.9 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.1 g
Sugars 10.9 g
Protein 6.2 g
Vitamin A 1.9 %
Vitamin B-12 4.3 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 5.8 %
Vitamin E 6.9 %
Calcium 5.7 %
Copper 1.8 %
Folate 11.1 %
Iron 10.3 %
Magnesium 2.2 %
Manganese 10.4 %
Niacin 6.4 %
Pantothenic Acid 2.4 %
Phosphorus 7.6 %
Riboflavin 12.1 %
Selenium 12.2 %
Thiamin 12.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat muffins from And Then We Saved

View the full Oat muffins from And Then We Saved Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat muffins from And Then We Saved

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

77 calories of Flour, white, (0.17 cup)

51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Milk, 3.25%, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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