Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.5 mg |
| Potassium | 68.8 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 1.4 % |
| Folate | 1.9 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 4.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Salsa Brussel Sprouts
View the full Spicy Salsa Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Salsa Brussel Sprouts
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Fresh brussel sprouts halved, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of salsa, (0.13 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Spicy Salsa Brussel Sprouts
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Fresh brussel sprouts halved, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of salsa, (0.13 cup)
2 calories of Garlic, (0.50 clove)
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