Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 77.3
Total Fat 2.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 71.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.3 g
Sugars 7.2 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.1 %
Copper 1.1 %
Folate 0.5 %
Iron 2.5 %
Magnesium 2.1 %
Manganese 1.4 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Xmas Rum Balls

View the full Healthy Xmas Rum Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Xmas Rum Balls

28 calories of Dates, (10 grams)

13 calories of Coconut Oil, (1.50 grams)

12 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.20 serving)

8 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.05 serving)

7 calories of Rum, (3.10 grams)

6 calories of chia seeds, (0.10 tbsp)

3 calories of Agave nectar syrup (1Tbsp, 21g), (0.05 serving)


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