Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 951.7
Total Fat 60.4 g
Saturated Fat 13.8 g
Polyunsaturated Fat 27.8 g
Monounsaturated Fat 14.8 g
Cholesterol 87.5 mg
Sodium 783.0 mg
Potassium 718.5 mg
Total Carbohydrate 63.2 g
Dietary Fiber 2.8 g
Sugars 4.5 g
Protein 37.7 g
Vitamin A 5.3 %
Vitamin B-12 54.4 %
Vitamin B-6 34.4 %
Vitamin C 4.1 %
Vitamin D 12.3 %
Vitamin E 16.5 %
Calcium 2.3 %
Copper 21.3 %
Folate 22.6 %
Iron 32.7 %
Magnesium 13.8 %
Manganese 33.6 %
Niacin 59.1 %
Pantothenic Acid 12.9 %
Phosphorus 37.8 %
Riboflavin 45.4 %
Selenium 84.1 %
Thiamin 37.9 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Beef Wellingtons

View the full Individual Beef Wellingtons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Beef Wellingtons

684 calories of Puff Pastry, (0.50 sheet)

150 calories of Beef, round steak, (4 oz)

77 calories of Butter, salted, (0.75 tbsp)

19 calories of A1 steak Sauce, (1.25 tbsp)

12 calories of Mushrooms, fresh, (56.75 grams)

7 calories of Onions, raw, (0.25 small)

4 calories of Egg white, large, (0.25 serving)


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