Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 186.8
Total Fat 17.7 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 124.0 mg
Sodium 209.9 mg
Potassium 46.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 6.2 g
Vitamin A 4.0 %
Vitamin B-12 5.3 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 6.7 %
Vitamin E 11.8 %
Calcium 12.3 %
Copper 0.0 %
Folate 4.0 %
Iron 5.6 %
Magnesium 6.8 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 6.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Buns

View the full Low Carb Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Buns

84 calories of Coconut Oil, (0.72 tbsp)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

1 calories of Baking Powder, (0.33 tsp)


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