Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 8.8 mg |
| Sodium | 446.0 mg |
| Potassium | 934.7 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.2 g |
| Protein | 8.8 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 70.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.1 % |
| Copper | 13.3 % |
| Folate | 15.9 % |
| Iron | 15.7 % |
| Magnesium | 15.3 % |
| Manganese | 27.2 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 15.5 % |
| Riboflavin | 6.1 % |
| Selenium | 5.1 % |
| Thiamin | 13.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Leek Soup
View the full Chicken Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Leek Soup
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
27 calories of Leeks, (0.50 leek)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Mochiko Sweet Rice Flour, (0.33 tbsp)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Tarragon, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Chicken Leek Soup
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
27 calories of Leeks, (0.50 leek)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Mochiko Sweet Rice Flour, (0.33 tbsp)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Tarragon, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
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