Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 521.5
Total Fat 30.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 91.0 mg
Sodium 510.9 mg
Potassium 786.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.4 g
Sugars 5.5 g
Protein 45.8 g
Vitamin A 14.4 %
Vitamin B-12 87.5 %
Vitamin B-6 34.0 %
Vitamin C 46.2 %
Vitamin D 1.2 %
Vitamin E 5.5 %
Calcium 28.2 %
Copper 7.5 %
Folate 4.0 %
Iron 28.7 %
Magnesium 11.7 %
Manganese 3.0 %
Niacin 28.4 %
Pantothenic Acid 5.5 %
Phosphorus 31.0 %
Riboflavin 26.3 %
Selenium 44.8 %
Thiamin 13.8 %
Zinc 49.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Deviled Swiss Steak

View the full Keto Deviled Swiss Steak Recipe & Instructions
Submitted by: GAZOOAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Deviled Swiss Steak

444 calories of Beef chuck, arm pot roast, (0.33 lb)

27 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.39 cup)

18 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.11 serving)

9 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (0.89 oz)

8 calories of Tomato Sauce, Hunts Sauce, (0.10 cup)

6 calories of Onions, raw, (0.11 large)

2 calories of bell pepper, red, sweet, raw, (8.22 gram(s))

2 calories of Sam's Choice Bone Broth, (0.07 cup)

1 calories of worstershire sauce, (0.33 tbsp)

0 calories of jalepeno, pepper, fresh (1 pepper =1serving), (0.11 serving)


No nutrition or calorie comments found.