Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 27.0 mg |
| Sodium | 826.0 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.3 g |
| Protein | 10.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.5 % |
| Copper | 7.9 % |
| Folate | 11.1 % |
| Iron | 9.7 % |
| Magnesium | 3.8 % |
| Manganese | 9.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.8 % |
| Selenium | 9.9 % |
| Thiamin | 12.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled bologna and cheese sandwich
View the full grilled bologna and cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled bologna and cheese sandwich
106 calories of White Bread, (2 slice, thin)
60 calories of Kraft Singles White American Cheese, (1 serving)
35 calories of Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, (0.50 serving)
22 calories of Oscar Mayer Bologna (fat free), (1 serving)
Calories per serving of grilled bologna and cheese sandwich
106 calories of White Bread, (2 slice, thin)
60 calories of Kraft Singles White American Cheese, (1 serving)
35 calories of Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, (0.50 serving)
22 calories of Oscar Mayer Bologna (fat free), (1 serving)
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