Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 79.3 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 50.0 g |
| Protein | 0.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 69.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.6 % |
| Copper | 7.4 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 1.9 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon shake-up
View the full Lemon shake-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon shake-up
190 calories of Granulated Sugar, (0.25 cup)
11 calories of Lemons, (0.50 fruit without seeds)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Lemon shake-up
190 calories of Granulated Sugar, (0.25 cup)
11 calories of Lemons, (0.50 fruit without seeds)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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