Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 9.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 190.0 mg
Potassium 209.2 mg
Total Carbohydrate 41.7 g
Dietary Fiber 5.5 g
Sugars 21.6 g
Protein 5.4 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.6 %
Vitamin D 5.4 %
Vitamin E 19.8 %
Calcium 18.5 %
Copper 5.8 %
Folate 1.5 %
Iron 10.8 %
Magnesium 8.4 %
Manganese 18.0 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 7.0 %
Riboflavin 5.1 %
Selenium 0.3 %
Thiamin 6.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Oatmeal Bake

View the full Apple Cinnamon Oatmeal Bake Recipe & Instructions
Submitted by: MARABBEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Oatmeal Bake

86 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.57 serving)

61 calories of Almond Butter, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Almonds - sliced, (0.57 tbsp)

20 calories of Ocean Spray Craisons, (0.05 cup)

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

13 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.71 oz)

7 calories of Applesauce, unsweetened, (0.07 cup)

2 calories of Vanilla Extract, (0.14 tsp)

1 calories of Cinnamon, ground, (0.21 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.