Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.4 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 270.0 mg |
| Sodium | 86.8 mg |
| Potassium | 523.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.8 g |
| Protein | 9.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 12.7 % |
| Vitamin D | 5.4 % |
| Vitamin E | 8.8 % |
| Calcium | 5.1 % |
| Copper | 10.4 % |
| Folate | 26.8 % |
| Iron | 8.9 % |
| Magnesium | 8.3 % |
| Manganese | 7.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 25.3 % |
| Selenium | 29.5 % |
| Thiamin | 7.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO Eggs Baked In Avocados (ZUKIGIRLZUKI)
View the full KETO Eggs Baked In Avocados (ZUKIGIRLZUKI) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO Eggs Baked In Avocados (ZUKIGIRLZUKI)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)
Calories per serving of KETO Eggs Baked In Avocados (ZUKIGIRLZUKI)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)
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