Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.9
Total Fat 12.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 499.4 mg
Potassium 103.1 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 25.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 2.1 %
Folate 2.8 %
Iron 11.3 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 3.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 3.2 %
Selenium 0.0 %
Thiamin 4.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Burger

View the full Southwest Burger Recipe & Instructions
Submitted by: NIRALEE80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Burger

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

63 calories of Sofrito Sauce, (0.13 cup)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)


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