Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.6 mg |
| Potassium | 704.1 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.0 g |
| Protein | 3.4 g |
| Vitamin A | 78.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 114.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.0 % |
| Copper | 15.2 % |
| Folate | 7.9 % |
| Iron | 8.3 % |
| Magnesium | 10.1 % |
| Manganese | 14.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.2 % |
| Thiamin | 10.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies from Lemon Chicken
View the full Veggies from Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies from Lemon Chicken
77 calories of Potato, raw, (111 grams)
16 calories of Onions, raw, (41 grams)
13 calories of Carrots, raw, (32.50 grams)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Garlic, (1.42 grams)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
Calories per serving of Veggies from Lemon Chicken
77 calories of Potato, raw, (111 grams)
16 calories of Onions, raw, (41 grams)
13 calories of Carrots, raw, (32.50 grams)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Garlic, (1.42 grams)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
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