Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.6
Total Fat 12.9 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 37.7 mg
Potassium 5.0 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.6 g
Sugars 4.5 g
Protein 3.2 g
Vitamin A 1.7 %
Vitamin B-12 16.7 %
Vitamin B-6 16.8 %
Vitamin C 52.0 %
Vitamin D 8.3 %
Vitamin E 8.5 %
Calcium 5.0 %
Copper 6.8 %
Folate 8.4 %
Iron 3.3 %
Magnesium 3.4 %
Manganese 16.8 %
Niacin 0.0 %
Pantothenic Acid 8.4 %
Phosphorus 4.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon vanilla coconut protein bars

View the full Lemon vanilla coconut protein bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon vanilla coconut protein bars

75 calories of Coconut Oil, (0.04 cup)

33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)

22 calories of Vanilla Shakeology (35g)=1scoop, (0.17 serving)

11 calories of Honey, (0.17 tbsp)

5 calories of Bob's Red Mill Organic Coconut Flour (2 tbsp serving), (0.17 tbsp)

1 calories of Lemon Juice, (0.08 fl oz)


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