Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 10.3 mg |
| Sodium | 468.3 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 4.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 2.8 % |
| Folate | 1.2 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 7.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.2 % |
| Selenium | 5.7 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picada
View the full Chicken Picada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picada
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Chicken Picada
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Capers, canned, (1 tbsp, drained)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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