Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 71.2 mg |
| Sodium | 684.8 mg |
| Potassium | 719.6 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 11.9 g |
| Protein | 23.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.4 % |
| Copper | 13.5 % |
| Folate | 15.1 % |
| Iron | 21.0 % |
| Magnesium | 9.5 % |
| Manganese | 17.8 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 26.1 % |
| Selenium | 12.9 % |
| Thiamin | 14.3 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Roast Stew
View the full Deer Roast Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Roast Stew
90 calories of Deer Meat, (2 oz)
66 calories of Canned New Potatoes, (0.94 serving(s))
54 calories of Peas, canned, (0.25 can (303 x 406))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Deer Roast Stew
90 calories of Deer Meat, (2 oz)
66 calories of Canned New Potatoes, (0.94 serving(s))
54 calories of Peas, canned, (0.25 can (303 x 406))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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