Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 333.3 | Total Fat | 27.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 93.0 mg |
Sodium | 334.3 mg |
Potassium | 36.5 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 6.3 g |
Sugars | 4.6 g |
Protein | 14.2 g |
Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 58.3 % |
Calcium | 11.7 % |
Copper | 0.1 % |
Folate | 3.0 % |
Iron | 13.4 % |
Magnesium | 33.4 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 5.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond flour corn bread
View the full Almond flour corn bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond flour corn bread
269 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.42 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.67 tbsp)
11 calories of Honey, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.02 tbsp)
Calories per serving of Almond flour corn bread
269 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.42 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.67 tbsp)
11 calories of Honey, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.02 tbsp)
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