Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 317.5
Total Fat 18.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 33.3 mg
Sodium 1,111.5 mg
Potassium 518.0 mg
Total Carbohydrate 20.1 g
Dietary Fiber 6.4 g
Sugars 1.5 g
Protein 16.5 g
Vitamin A 6.5 %
Vitamin B-12 9.5 %
Vitamin B-6 15.6 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 10.9 %
Folate 27.3 %
Iron 15.8 %
Magnesium 11.0 %
Manganese 23.6 %
Niacin 10.2 %
Pantothenic Acid 6.2 %
Phosphorus 15.2 %
Riboflavin 9.8 %
Selenium 14.7 %
Thiamin 21.3 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Charro Beans

View the full Charro Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Charro Beans

129 calories of Chorizo, pork and beef, (1 oz)

84 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.84 serving)

78 calories of Beans, pinto, (56.75 grams)

10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.25 small)

6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.38 cup)

3 calories of Cilantro, raw, (12.50 grams)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Serrano Peppers, (0.38 pepper)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Salt, (0.13 tsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)


No nutrition or calorie comments found.