Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 11.3 mg |
| Sodium | 92.8 mg |
| Potassium | 477.1 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.2 g |
| Protein | 5.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.0 % |
| Copper | 6.6 % |
| Folate | 5.7 % |
| Iron | 6.7 % |
| Magnesium | 6.9 % |
| Manganese | 10.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Sausage and Onion Bake
View the full Potato Sausage and Onion Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Sausage and Onion Bake
73 calories of Potato, raw, (106.25 grams)
45 calories of Turkey Breakfast Sausage (per sausage), (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Rosemary, dried, (0.13 tsp)
Calories per serving of Potato Sausage and Onion Bake
73 calories of Potato, raw, (106.25 grams)
45 calories of Turkey Breakfast Sausage (per sausage), (0.75 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Rosemary, dried, (0.13 tsp)
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