Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 34.3
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.3 mg
Sodium 100.0 mg
Potassium 115.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 4.4 g
Vitamin A 7.6 %
Vitamin B-12 2.3 %
Vitamin B-6 2.1 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 3.4 %
Folate 2.1 %
Iron 1.6 %
Magnesium 3.1 %
Manganese 4.8 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 3.7 %
Riboflavin 2.3 %
Selenium 2.8 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No carb Zucchini cottage cheese mini muffins

View the full No carb Zucchini cottage cheese mini muffins Recipe & Instructions
Submitted by: INSEARCH4LOWCAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No carb Zucchini cottage cheese mini muffins

18 calories of Cottage Cheese, Nonfat, (16.67 grams)

6 calories of Now Psyllium Husk Powder, (0.17 tbsp)

5 calories of Zucchini, (33.33 grams)

3 calories of Egg white, large, (0.17 serving)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Great Value No Calorie Stevia, (0.67 serving)


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