Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 123.1 mg |
| Sodium | 263.4 mg |
| Potassium | 744.1 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 3.5 g |
| Protein | 55.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 54.3 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.8 % |
| Copper | 4.2 % |
| Folate | 1.9 % |
| Iron | 25.6 % |
| Magnesium | 13.8 % |
| Manganese | 2.0 % |
| Niacin | 110.0 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 38.5 % |
| Riboflavin | 10.5 % |
| Selenium | 50.1 % |
| Thiamin | 9.2 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Farro, pesto, tomato
View the full Chicken, Farro, pesto, tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Farro, pesto, tomato
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
219 calories of Natures Earthly Choice Italian Pearled Farro, (64.50 gram(s))
50 calories of Barilla Traditional Basil Pesto, (0.25 serving)
29 calories of Grape Tomatoes (3oz/12 tomatoes), (1.17 serving)
Calories per serving of Chicken, Farro, pesto, tomato
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
219 calories of Natures Earthly Choice Italian Pearled Farro, (64.50 gram(s))
50 calories of Barilla Traditional Basil Pesto, (0.25 serving)
29 calories of Grape Tomatoes (3oz/12 tomatoes), (1.17 serving)
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