Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 19.6 mg |
| Sodium | 1,228.6 mg |
| Potassium | 667.6 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.4 g |
| Protein | 19.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.0 % |
| Copper | 27.5 % |
| Folate | 18.9 % |
| Iron | 13.9 % |
| Magnesium | 7.7 % |
| Manganese | 41.4 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 19.2 % |
| Riboflavin | 9.5 % |
| Selenium | 18.8 % |
| Thiamin | 12.6 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carne Soup
View the full Carne Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carne Soup
48 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.67 can (10.5 oz))
44 calories of Flank Steak, (1 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of Beans, pinto, (0.17 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Radish, Fresh, (0.33 oz)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Carne Soup
48 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.67 can (10.5 oz))
44 calories of Flank Steak, (1 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of Beans, pinto, (0.17 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Radish, Fresh, (0.33 oz)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.67 tbsp)
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