Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.6 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,153.3 mg |
| Potassium | 155.3 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 8.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 2.9 % |
| Copper | 13.0 % |
| Folate | 14.1 % |
| Iron | 10.0 % |
| Magnesium | 2.7 % |
| Manganese | 27.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.6 % |
| Selenium | 20.1 % |
| Thiamin | 7.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Rice
View the full Oven Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Rice
116 calories of Canola Oil, (0.06 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
17 calories of Mushrooms, canned, (0.29 cup)
Calories per serving of Oven Rice
116 calories of Canola Oil, (0.06 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
17 calories of Mushrooms, canned, (0.29 cup)
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