Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 8.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 61.2 mg
Potassium 306.8 mg
Total Carbohydrate 10.1 g
Dietary Fiber 3.1 g
Sugars 0.4 g
Protein 9.3 g
Vitamin A 22.5 %
Vitamin B-12 14.8 %
Vitamin B-6 8.6 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 5.8 %
Folate 14.4 %
Iron 8.3 %
Magnesium 6.4 %
Manganese 10.1 %
Niacin 9.7 %
Pantothenic Acid 2.7 %
Phosphorus 10.6 %
Riboflavin 6.8 %
Selenium 11.6 %
Thiamin 5.7 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggi-fied Crockpot Taco Meat

View the full Veggi-fied Crockpot Taco Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggi-fied Crockpot Taco Meat

100 calories of Ground beef, lean, (1.33 oz)

40 calories of Beans, pinto, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)

1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (7.08 grams)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))


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