Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 393.7
Total Fat 27.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 15.6 g
Cholesterol 11.7 mg
Sodium 393.9 mg
Potassium 190.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 2.9 g
Sugars 11.8 g
Protein 9.8 g
Vitamin A 12.2 %
Vitamin B-12 1.2 %
Vitamin B-6 7.0 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.6 %
Copper 21.6 %
Folate 1.5 %
Iron 9.1 %
Magnesium 14.4 %
Manganese 21.6 %
Niacin 12.1 %
Pantothenic Acid 2.0 %
Phosphorus 14.3 %
Riboflavin 1.9 %
Selenium 8.5 %
Thiamin 2.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Cranberry Cole Slaw

View the full Asian Chicken Cranberry Cole Slaw Recipe & Instructions
Submitted by: NANCJACOBSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Cranberry Cole Slaw

120 calories of Extra Virgin Olive Oil, (1 tbsp)

80 calories of PLANTERS Fancy Whole Cashews with Sea Salt (Jumbo Cashews), (0.50 oz)

77 calories of Sesame Sticks, (0.50 oz)

33 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.25 serving)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)

21 calories of Cabbage, Cole slaw mix, Garden Express - one package (2.66 cup), (0.25 cup)

11 calories of Honey, (0.17 tbsp)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of organic broccoli and carrot slaw mix 3 oz/85g=1 svg, (1 oz)

4 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of Eden Selected Toasted Sesame Oil, (0.03 tbsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

2 calories of Kikkoman Less Sodium Soy Sauce, (0.17 tbsp)

1 calories of Shallots, (0.17 tbsp chopped)

0 calories of Garlic, (0.08 clove)

0 calories of Ginger Root, (0.17 tsp)


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