Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 349.7
Total Fat 15.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 67.1 mg
Sodium 847.7 mg
Potassium 465.9 mg
Total Carbohydrate 36.1 g
Dietary Fiber 5.3 g
Sugars 10.5 g
Protein 16.7 g
Vitamin A 249.1 %
Vitamin B-12 5.2 %
Vitamin B-6 10.0 %
Vitamin C 69.7 %
Vitamin D 1.7 %
Vitamin E 5.9 %
Calcium 29.4 %
Copper 11.5 %
Folate 17.3 %
Iron 13.5 %
Magnesium 9.3 %
Manganese 24.7 %
Niacin 9.9 %
Pantothenic Acid 3.1 %
Phosphorus 19.8 %
Riboflavin 18.5 %
Selenium 15.5 %
Thiamin 17.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna

View the full Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna

80 calories of Trader Joe's Tomato Basil Marinara, (0.50 cup)

65 calories of Ricotta Cheese, part skim milk, (1.67 oz)

63 calories of Barilla No Boil Lasagna Noodles, 3pcs, (0.33 serving)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

24 calories of Kale, (0.67 cup, chopped)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Onion - Yellow (1 Cup), (0.17 serving)

15 calories of Sherry, dry, (0.33 fl. oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Sun Dried Tomatoes, (0.08 cup)

7 calories of Mushrooms, cremini, (0.33 cup)

3 calories of Garlic, (0.67 clove)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Parsley, (0.67 tbsp)


No nutrition or calorie comments found.