Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 349.7 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 67.1 mg |
Sodium | 847.7 mg |
Potassium | 465.9 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 5.3 g |
Sugars | 10.5 g |
Protein | 16.7 g |
Vitamin A | 249.1 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 69.7 % |
Vitamin D | 1.7 % |
Vitamin E | 5.9 % |
Calcium | 29.4 % |
Copper | 11.5 % |
Folate | 17.3 % |
Iron | 13.5 % |
Magnesium | 9.3 % |
Manganese | 24.7 % |
Niacin | 9.9 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 19.8 % |
Riboflavin | 18.5 % |
Selenium | 15.5 % |
Thiamin | 17.7 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
80 calories of Trader Joe's Tomato Basil Marinara, (0.50 cup)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
63 calories of Barilla No Boil Lasagna Noodles, 3pcs, (0.33 serving)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
24 calories of Kale, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Onion - Yellow (1 Cup), (0.17 serving)
15 calories of Sherry, dry, (0.33 fl. oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Mushrooms, cremini, (0.33 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Parsley, (0.67 tbsp)
Calories per serving of Vegetable Lasagna
80 calories of Trader Joe's Tomato Basil Marinara, (0.50 cup)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
63 calories of Barilla No Boil Lasagna Noodles, 3pcs, (0.33 serving)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
24 calories of Kale, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Onion - Yellow (1 Cup), (0.17 serving)
15 calories of Sherry, dry, (0.33 fl. oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Mushrooms, cremini, (0.33 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Parsley, (0.67 tbsp)
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