Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 348.7 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 32.5 mg |
Sodium | 1,469.6 mg |
Potassium | 746.8 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 7.8 g |
Sugars | 15.3 g |
Protein | 20.3 g |
Vitamin A | 252.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 25.1 % |
Vitamin C | 323.7 % |
Vitamin D | 6.7 % |
Vitamin E | 15.0 % |
Calcium | 8.8 % |
Copper | 13.9 % |
Folate | 20.3 % |
Iron | 10.7 % |
Magnesium | 10.1 % |
Manganese | 25.1 % |
Niacin | 14.3 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 13.1 % |
Riboflavin | 16.7 % |
Selenium | 7.8 % |
Thiamin | 12.7 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WNS Hunan Chicken
View the full WNS Hunan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WNS Hunan Chicken
90 calories of Peanut Oil, (0.75 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Granulated Sugar, (1.25 tsp)
13 calories of Heinz Organic Ketchup, (0.63 tbsp)
13 calories of Dynasty Oyster flavored Sauce, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
10 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.50 serving)
9 calories of Korean Sunchang Fermented Soybean Paste, (0.25 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Fermented Chili Bean Sauce -Oriental King 1 Tbsp (5g), (0.75 tbsp)
5 calories of Corn, Baby Cut, Dynasty (2.5 servings per can), (0.75 oz)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Argo Cornstarch, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Pepper, white, (0.25 tsp)
2 calories of Pepper, white, (0.25 tsp)
1 calories of Kitchen Basics No Salt Added Chicken Stock, (0.06 cup)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of WNS Hunan Chicken
90 calories of Peanut Oil, (0.75 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Granulated Sugar, (1.25 tsp)
13 calories of Heinz Organic Ketchup, (0.63 tbsp)
13 calories of Dynasty Oyster flavored Sauce, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
10 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.50 serving)
9 calories of Korean Sunchang Fermented Soybean Paste, (0.25 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Fermented Chili Bean Sauce -Oriental King 1 Tbsp (5g), (0.75 tbsp)
5 calories of Corn, Baby Cut, Dynasty (2.5 servings per can), (0.75 oz)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Argo Cornstarch, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Pepper, white, (0.25 tsp)
2 calories of Pepper, white, (0.25 tsp)
1 calories of Kitchen Basics No Salt Added Chicken Stock, (0.06 cup)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
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