Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.3
Total Fat 13.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 40.8 mg
Sodium 451.1 mg
Potassium 311.3 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.8 g
Sugars 1.9 g
Protein 12.1 g
Vitamin A 20.2 %
Vitamin B-12 6.4 %
Vitamin B-6 2.0 %
Vitamin C 0.6 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 20.5 %
Copper 7.8 %
Folate 2.5 %
Iron 9.7 %
Magnesium 7.9 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 15.1 %
Riboflavin 10.3 %
Selenium 5.9 %
Thiamin 0.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chili and Cheese Chip Dip

View the full Simple Chili and Cheese Chip Dip Recipe & Instructions
Submitted by: CERENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chili and Cheese Chip Dip

87 calories of Low fat cream cheese, (37.50 grams)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

54 calories of Hormel Vegetarian Chili with Beans (247 g), (70.83 grams)


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