Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 74.4 mg |
| Sodium | 126.1 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 3.3 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.8 % |
| Copper | 0.3 % |
| Folate | 2.4 % |
| Iron | 2.4 % |
| Magnesium | 0.3 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Coconut Bread
View the full Low Calorie Coconut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Coconut Bread
29 calories of Egg, fresh, whole, raw, (0.45 medium)
17 calories of Coconut Secret Raw Coconut Flour, (0.55 tbsp)
12 calories of Trader Joe's Organic Unsweetened Flake Coconut, (1.82 gram)
12 calories of Tapioca Flour, 4 tbsp, 40g, (0.36 tbsp)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Oat Bran, (1.82 grams)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Delouis white wine vinegar, (0.09 tbsp)
Calories per serving of Low Calorie Coconut Bread
29 calories of Egg, fresh, whole, raw, (0.45 medium)
17 calories of Coconut Secret Raw Coconut Flour, (0.55 tbsp)
12 calories of Trader Joe's Organic Unsweetened Flake Coconut, (1.82 gram)
12 calories of Tapioca Flour, 4 tbsp, 40g, (0.36 tbsp)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Oat Bran, (1.82 grams)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Delouis white wine vinegar, (0.09 tbsp)
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