Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 295.4 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 13.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 46.9 mg |
Sodium | 405.2 mg |
Potassium | 42.6 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 0.8 g |
Sugars | 4.3 g |
Protein | 6.0 g |
Vitamin A | 3.3 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.2 % |
Vitamin D | 1.3 % |
Vitamin E | 12.6 % |
Calcium | 18.2 % |
Copper | 2.1 % |
Folate | 14.0 % |
Iron | 9.3 % |
Magnesium | 1.9 % |
Manganese | 9.7 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 8.9 % |
Riboflavin | 11.2 % |
Selenium | 18.0 % |
Thiamin | 15.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oh Boy Waffles!!
View the full Oh Boy Waffles!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oh Boy Waffles!!
144 calories of Crisco Pure Vegetable Oil, (1.20 tbsp)
105 calories of Flour, white, (0.23 cup)
32 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.23 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Granulated Sugar, (0.35 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Oh Boy Waffles!!
144 calories of Crisco Pure Vegetable Oil, (1.20 tbsp)
105 calories of Flour, white, (0.23 cup)
32 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.23 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Granulated Sugar, (0.35 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.08 tsp)
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