Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 19.2 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 46.9 mg
Sodium 405.2 mg
Potassium 42.6 mg
Total Carbohydrate 26.1 g
Dietary Fiber 0.8 g
Sugars 4.3 g
Protein 6.0 g
Vitamin A 3.3 %
Vitamin B-12 1.7 %
Vitamin B-6 1.3 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 12.6 %
Calcium 18.2 %
Copper 2.1 %
Folate 14.0 %
Iron 9.3 %
Magnesium 1.9 %
Manganese 9.7 %
Niacin 8.3 %
Pantothenic Acid 2.5 %
Phosphorus 8.9 %
Riboflavin 11.2 %
Selenium 18.0 %
Thiamin 15.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oh Boy Waffles!!

View the full Oh Boy Waffles!! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oh Boy Waffles!!

144 calories of Crisco Pure Vegetable Oil, (1.20 tbsp)

105 calories of Flour, white, (0.23 cup)

32 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.23 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of Granulated Sugar, (0.35 tsp)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Salt, (0.08 tsp)


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