Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 8.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 44.3 mg
Sodium 407.3 mg
Potassium 262.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.3 g
Sugars 1.7 g
Protein 21.9 g
Vitamin A 15.9 %
Vitamin B-12 3.1 %
Vitamin B-6 10.3 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 17.1 %
Copper 5.5 %
Folate 3.7 %
Iron 11.2 %
Magnesium 9.3 %
Manganese 10.3 %
Niacin 4.7 %
Pantothenic Acid 2.6 %
Phosphorus 26.4 %
Riboflavin 8.4 %
Selenium 9.4 %
Thiamin 3.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Mexican Tortilla Bake

View the full Mom's Mexican Tortilla Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Mexican Tortilla Bake

90 calories of 93% Lean Ground Beef, (2 oz)

64 calories of Corn Tortillas, (1.13 tortilla, medium (approx 6" dia))

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

20 calories of Sour Cream, reduced fat, (0.06 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

1 calories of Garlic, (0.13 clove)


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