Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,924.2 mg |
| Potassium | 987.9 mg |
| Total Carbohydrate | 91.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.2 g |
| Protein | 10.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.0 % |
| Copper | 37.0 % |
| Folate | 51.6 % |
| Iron | 33.3 % |
| Magnesium | 13.1 % |
| Manganese | 128.6 % |
| Niacin | 79.6 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 44.2 % |
| Riboflavin | 16.2 % |
| Selenium | 50.2 % |
| Thiamin | 36.5 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Rice - broth and basil
View the full Seasoned Rice - broth and basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Rice - broth and basil
410 calories of White Rice, long grain, cooked, (2 cup)
20 calories of Chicken Broth, (2 cup (8 fl oz))
1 calories of Basil, (2 tbsp)
Calories per serving of Seasoned Rice - broth and basil
410 calories of White Rice, long grain, cooked, (2 cup)
20 calories of Chicken Broth, (2 cup (8 fl oz))
1 calories of Basil, (2 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...