Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 415.3
Total Fat 13.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 2.1 g
Cholesterol 93.0 mg
Sodium 1,672.1 mg
Potassium 471.2 mg
Total Carbohydrate 31.7 g
Dietary Fiber 0.7 g
Sugars 8.8 g
Protein 44.6 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 3.5 %
Folate 0.2 %
Iron 16.4 %
Magnesium 3.2 %
Manganese 5.9 %
Niacin 0.7 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna fish (laural8522)

View the full Tuna fish (laural8522) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna fish (laural8522)

140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)

140 calories of Kraft Mayo Light Mayonnaise (Mayo), (4 tbsp)

78 calories of Pickle Relish, (4 tbsp)

51 calories of Egg Hard Boiled NO Yolk (1Serving = Large Egg), (3 serving)

6 calories of Cider Vinegar, (3 tbsp)


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