Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 1.7 mg |
| Sodium | 473.0 mg |
| Potassium | 592.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.3 g |
| Protein | 5.1 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 103.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.5 % |
| Copper | 13.2 % |
| Folate | 17.2 % |
| Iron | 7.3 % |
| Magnesium | 6.2 % |
| Manganese | 16.7 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 18.5 % |
| Selenium | 9.6 % |
| Thiamin | 9.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower rice and brussels sprouts stir fry
View the full Cauliflower rice and brussels sprouts stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower rice and brussels sprouts stir fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Brussels sprouts, fresh, (0.50 cup)
17 calories of Thai Kitchen Roasted Red Chili Paste, (0.33 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Cauliflower, raw, (0.50 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cilantro, raw, (6.67 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Cauliflower rice and brussels sprouts stir fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Brussels sprouts, fresh, (0.50 cup)
17 calories of Thai Kitchen Roasted Red Chili Paste, (0.33 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Cauliflower, raw, (0.50 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cilantro, raw, (6.67 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
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