Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 297.5
Total Fat 19.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.3 mg
Sodium 411.6 mg
Potassium 236.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 3.0 g
Protein 19.0 g
Vitamin A 0.5 %
Vitamin B-12 35.4 %
Vitamin B-6 11.4 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 3.3 %
Folate 1.8 %
Iron 11.9 %
Magnesium 4.1 %
Manganese 0.7 %
Niacin 20.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.3 %
Riboflavin 11.2 %
Selenium 20.3 %
Thiamin 3.0 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Meatloaf w/Oatmeal and McCormick

View the full My Meatloaf w/Oatmeal and McCormick Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Meatloaf w/Oatmeal and McCormick

240 calories of Ground beef, lean, (3.20 oz)

38 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (9.60 gram(s))

10 calories of McCormick Meatloaf Seasoning, (1 tbsp)

6 calories of Aldi Fit and Active Egg Substitute, (0.05 cup)

4 calories of Milk, Kroger Skim Milk, (0.40 oz)


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