Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 535.5
Total Fat 22.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.7 g
Cholesterol 21.7 mg
Sodium 366.4 mg
Potassium 390.9 mg
Total Carbohydrate 59.3 g
Dietary Fiber 8.3 g
Sugars 29.3 g
Protein 19.6 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 112.9 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 4.4 %
Copper 12.0 %
Folate 12.8 %
Iron 16.7 %
Magnesium 9.2 %
Manganese 47.0 %
Niacin 3.9 %
Pantothenic Acid 3.8 %
Phosphorus 24.8 %
Riboflavin 38.7 %
Selenium 2.6 %
Thiamin 14.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Brussels sprouts, cranberry and quinoa salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Brussels sprouts, cranberry and quinoa salad

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

107 calories of Pecans, (0.13 cup, chopped)

94 calories of Chicken Breast, Boneless Grilled (6oz/170gm), (2 oz)

87 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.67 serving)

76 calories of Olive Oil, (0.04 cup)

31 calories of Brussels sprouts, fresh, (0.83 cup)

21 calories of Honey, (0.33 tbsp)

4 calories of Orange juice, fresh, (0.04 cup)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Braggs Apple Cider Vinegar, (0.33 tbsp)


No nutrition or calorie comments found.