Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.5 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 21.7 mg |
| Sodium | 366.4 mg |
| Potassium | 390.9 mg |
| Total Carbohydrate | 59.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 29.3 g |
| Protein | 19.6 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 112.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 4.4 % |
| Copper | 12.0 % |
| Folate | 12.8 % |
| Iron | 16.7 % |
| Magnesium | 9.2 % |
| Manganese | 47.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 24.8 % |
| Riboflavin | 38.7 % |
| Selenium | 2.6 % |
| Thiamin | 14.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Brussels sprouts, cranberry and quinoa salad
View the full Chicken, Brussels sprouts, cranberry and quinoa salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Brussels sprouts, cranberry and quinoa salad
117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)
107 calories of Pecans, (0.13 cup, chopped)
94 calories of Chicken Breast, Boneless Grilled (6oz/170gm), (2 oz)
87 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.67 serving)
76 calories of Olive Oil, (0.04 cup)
31 calories of Brussels sprouts, fresh, (0.83 cup)
21 calories of Honey, (0.33 tbsp)
4 calories of Orange juice, fresh, (0.04 cup)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.33 tbsp)
Calories per serving of Chicken, Brussels sprouts, cranberry and quinoa salad
117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)
107 calories of Pecans, (0.13 cup, chopped)
94 calories of Chicken Breast, Boneless Grilled (6oz/170gm), (2 oz)
87 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.67 serving)
76 calories of Olive Oil, (0.04 cup)
31 calories of Brussels sprouts, fresh, (0.83 cup)
21 calories of Honey, (0.33 tbsp)
4 calories of Orange juice, fresh, (0.04 cup)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.33 tbsp)
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