Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 178.6
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 15.0 mg
Sodium 1,066.9 mg
Potassium 138.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.6 g
Sugars 1.8 g
Protein 7.8 g
Vitamin A 26.7 %
Vitamin B-12 1.1 %
Vitamin B-6 6.2 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.0 %
Copper 1.0 %
Folate 7.6 %
Iron 3.5 %
Magnesium 4.2 %
Manganese 8.7 %
Niacin 9.7 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 2.8 %
Selenium 4.7 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matzo Ball Soup with Vegetables

View the full Matzo Ball Soup with Vegetables Recipe & Instructions
Submitted by: GARRYSWIFE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzo Ball Soup with Vegetables

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

42 calories of Lipton Kosher Matzo Ball Soup Mix as Prepared, (0.43 oz)

32 calories of Baked Potatoe plain (1/2of POTATOE), (1.20 oz)

21 calories of Campbells Chicken Noodle Soup, (1.38 oz)

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Carrott, Raw Large, (0.13 serving)

3 calories of Spinach - Dole Baby Spinach, (0.50 oz)

1 calories of Garlic, (0.30 clove)


No nutrition or calorie comments found.