Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 94.8 mg
Sodium 196.1 mg
Potassium 72.2 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 34.6 g
Vitamin A 0.2 %
Vitamin B-12 1.0 %
Vitamin B-6 2.0 %
Vitamin C 1.6 %
Vitamin D 1.1 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 3.5 %
Folate 9.6 %
Iron 3.9 %
Magnesium 2.6 %
Manganese 6.2 %
Niacin 6.9 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 5.6 %
Selenium 12.9 %
Thiamin 10.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff

View the full Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

55 calories of Egg Noodles, enriched, (0.38 cup)

15 calories of Great Value fat free sour cream, (1.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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