Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 73.9 mg |
| Sodium | 799.3 mg |
| Potassium | 772.9 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 32.1 g |
| Vitamin A | 88.4 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 47.8 % |
| Vitamin C | 175.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 7.8 % |
| Copper | 9.4 % |
| Folate | 10.1 % |
| Iron | 10.6 % |
| Magnesium | 20.0 % |
| Manganese | 17.0 % |
| Niacin | 76.4 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 31.3 % |
| Riboflavin | 12.7 % |
| Selenium | 34.5 % |
| Thiamin | 13.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Style Chicken Salad
View the full Thai Style Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Style Chicken Salad
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
4 calories of Watercress, (1 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Coconut Milk (Silk), (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
Calories per serving of Thai Style Chicken Salad
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
4 calories of Watercress, (1 cup, chopped)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Coconut Milk (Silk), (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
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