Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 161.5
Total Fat 10.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 29.0 mg
Potassium 102.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.0 g
Sugars 7.1 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.3 %
Copper 5.0 %
Folate 1.3 %
Iron 4.5 %
Magnesium 5.3 %
Manganese 18.4 %
Niacin 4.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.3 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pamela's energy balls

View the full Pamela's energy balls Recipe & Instructions
Submitted by: HANGRYMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pamela's energy balls

54 calories of Coconut, toasted, (0.32 oz)

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

22 calories of Hershey's Special Dark Chocolate Chips, (0.32 tbsp)

19 calories of Macadamia Nuts, (0.02 cup, whole or halves)

12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)

10 calories of Honey, (0.01 cup)

10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.32 tbsp)

5 calories of Dates, (0.01 cup, pitted, chopped)

2 calories of Chia Seed (Nutiva) 1 Tbsp, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

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