Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 320.4
Total Fat 5.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 10.0 mg
Sodium 65.2 mg
Potassium 114.0 mg
Total Carbohydrate 62.5 g
Dietary Fiber 7.1 g
Sugars 30.3 g
Protein 9.3 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.0 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 25.5 %
Copper 1.0 %
Folate 0.0 %
Iron 10.8 %
Magnesium 0.4 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 2.2 %
Selenium 0.2 %
Thiamin 10.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PIONEER WOMAN(REE DRUMMOND) OVERNIGHT OATMEAL


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PIONEER WOMAN(REE DRUMMOND) OVERNIGHT OATMEAL

150 calories of Oatmeal (plain), (0.50 cup dry)

65 calories of Lactaid 2% Milk, (0.50 cup)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

11 calories of Brown Sugar, (1 tsp unpacked)


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