Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.2 | Total Fat | 33.5 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 68.8 mg |
| Sodium | 676.3 mg |
| Potassium | 276.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 22.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 3.7 % |
| Copper | 6.1 % |
| Folate | 4.2 % |
| Iron | 10.4 % |
| Magnesium | 5.0 % |
| Manganese | 5.6 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 13.7 % |
| Riboflavin | 10.2 % |
| Selenium | 23.0 % |
| Thiamin | 5.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adam's Chicken Salad
View the full Adam's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adam's Chicken Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
155 calories of Canned Chicken, (0.67 can (5 oz))
20 calories of Grapes, (0.33 cup, seedless)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Adam's Chicken Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
155 calories of Canned Chicken, (0.67 can (5 oz))
20 calories of Grapes, (0.33 cup, seedless)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
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