Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 87.8 mg |
| Sodium | 80.5 mg |
| Potassium | 370.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 32.6 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.0 % |
| Copper | 4.0 % |
| Folate | 4.0 % |
| Iron | 6.9 % |
| Magnesium | 11.1 % |
| Manganese | 4.7 % |
| Niacin | 79.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 28.9 % |
| Riboflavin | 8.6 % |
| Selenium | 36.6 % |
| Thiamin | 8.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft corn chicken tacos
View the full Soft corn chicken tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft corn chicken tacos
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
100 calories of milagro Corn tortilla, (2 serving)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (2 grams)
Calories per serving of Soft corn chicken tacos
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
100 calories of milagro Corn tortilla, (2 serving)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (2 grams)
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