Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 560.7
Total Fat 27.4 g
Saturated Fat 17.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 62.0 mg
Sodium 170.4 mg
Potassium 541.6 mg
Total Carbohydrate 87.6 g
Dietary Fiber 11.8 g
Sugars 48.6 g
Protein 9.6 g
Vitamin A 14.2 %
Vitamin B-12 0.8 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 2.8 %
Calcium 4.7 %
Copper 61.4 %
Folate 2.8 %
Iron 31.0 %
Magnesium 40.6 %
Manganese 62.4 %
Niacin 11.6 %
Pantothenic Acid 1.2 %
Phosphorus 24.4 %
Riboflavin 11.2 %
Selenium 7.0 %
Thiamin 11.7 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 minute single serving microwave brownie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 minute single serving microwave brownie

204 calories of Butter, salted, (2 tbsp)

180 calories of Sugar - C&H Pure Cane Granulated White Sugar, (12 tsp)

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

74 calories of Cocoa, dry powder, unsweetened, (6 tbsp)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)


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