Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 560.7
Total Fat 27.4 g
Saturated Fat 17.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 62.0 mg
Sodium 170.4 mg
Potassium 541.6 mg
Total Carbohydrate 87.6 g
Dietary Fiber 11.8 g
Sugars 48.6 g
Protein 9.6 g
Vitamin A 14.2 %
Vitamin B-12 0.8 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 2.8 %
Calcium 4.7 %
Copper 61.4 %
Folate 2.8 %
Iron 31.0 %
Magnesium 40.6 %
Manganese 62.4 %
Niacin 11.6 %
Pantothenic Acid 1.2 %
Phosphorus 24.4 %
Riboflavin 11.2 %
Selenium 7.0 %
Thiamin 11.7 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 minute single serving microwave brownie

View the full 2 minute single serving microwave brownie Recipe & Instructions
Submitted by: SASSYMAE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 minute single serving microwave brownie

204 calories of Butter, salted, (2 tbsp)

180 calories of Sugar - C&H Pure Cane Granulated White Sugar, (12 tsp)

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

74 calories of Cocoa, dry powder, unsweetened, (6 tbsp)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)


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