Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.8 mg
Potassium 827.2 mg
Total Carbohydrate 45.7 g
Dietary Fiber 14.9 g
Sugars 0.0 g
Protein 14.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.9 %
Copper 22.7 %
Folate 74.0 %
Iron 25.2 %
Magnesium 23.9 %
Manganese 50.6 %
Niacin 3.6 %
Pantothenic Acid 5.2 %
Phosphorus 28.2 %
Riboflavin 9.5 %
Selenium 18.0 %
Thiamin 21.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refried Beans

View the full Refried Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried Beans

234 calories of Beans, pinto, (1 cup)

4 calories of Garlic, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)


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