Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 221.0 mg |
| Sodium | 400.9 mg |
| Potassium | 405.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 24.7 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 33.1 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 18.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 9.5 % |
| Calcium | 7.6 % |
| Copper | 16.9 % |
| Folate | 3.9 % |
| Iron | 26.0 % |
| Magnesium | 12.9 % |
| Manganese | 10.4 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 17.9 % |
| Riboflavin | 4.2 % |
| Selenium | 65.0 % |
| Thiamin | 4.0 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Shrimp & Feta
View the full Baked Shrimp & Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Shrimp & Feta
112 calories of Shrimp, cooked, (4 oz)
53 calories of President FAT FREE Feta cheese, (1.50 oz)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
12 calories of Pureed Tomatoes, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
Calories per serving of Baked Shrimp & Feta
112 calories of Shrimp, cooked, (4 oz)
53 calories of President FAT FREE Feta cheese, (1.50 oz)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
12 calories of Pureed Tomatoes, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
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