Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 221.0 mg
Sodium 400.9 mg
Potassium 405.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 24.7 g
Vitamin A 12.4 %
Vitamin B-12 33.1 %
Vitamin B-6 20.9 %
Vitamin C 18.0 %
Vitamin D 3.8 %
Vitamin E 9.5 %
Calcium 7.6 %
Copper 16.9 %
Folate 3.9 %
Iron 26.0 %
Magnesium 12.9 %
Manganese 10.4 %
Niacin 17.6 %
Pantothenic Acid 5.6 %
Phosphorus 17.9 %
Riboflavin 4.2 %
Selenium 65.0 %
Thiamin 4.0 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Shrimp & Feta

View the full Baked Shrimp & Feta Recipe & Instructions
Submitted by: TORI7HARRISON
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Shrimp & Feta

112 calories of Shrimp, cooked, (4 oz)

53 calories of President FAT FREE Feta cheese, (1.50 oz)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

12 calories of Pureed Tomatoes, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Bay Leaf, (0.25 tsp, crumbled)


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