Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.5 mg |
| Potassium | 378.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.6 g |
| Protein | 2.2 g |
| Vitamin A | 167.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 127.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 10.2 % |
| Folate | 8.1 % |
| Iron | 5.4 % |
| Magnesium | 7.1 % |
| Manganese | 17.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.8 % |
| Selenium | 0.9 % |
| Thiamin | 8.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Zoodle Salad
View the full Spicy Thai Zoodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Zoodle Salad
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
22 calories of Tahini, (0.25 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Onion, sweet, raw, (0.67 oz)
3 calories of Hot Chili Peppers, (0.17 pepper)
2 calories of Garlic, (0.42 clove)
2 calories of crushed red pepper flakes, (0.33 tsp)
2 calories of coconut aminos, (0.33 tsp)
2 calories of chili garlic oil, (0.08 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of lime zest, (0.08 tsp)
Calories per serving of Spicy Thai Zoodle Salad
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
22 calories of Tahini, (0.25 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Onion, sweet, raw, (0.67 oz)
3 calories of Hot Chili Peppers, (0.17 pepper)
2 calories of Garlic, (0.42 clove)
2 calories of crushed red pepper flakes, (0.33 tsp)
2 calories of coconut aminos, (0.33 tsp)
2 calories of chili garlic oil, (0.08 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of lime zest, (0.08 tsp)
Calories in Similar Recipes
- Yummmm!