Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.7 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 297.5 mg |
| Potassium | 528.5 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.0 g |
| Protein | 16.1 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 55.8 % |
| Vitamin D | 15.1 % |
| Vitamin E | 23.3 % |
| Calcium | 3.5 % |
| Copper | 9.2 % |
| Folate | 29.4 % |
| Iron | 16.3 % |
| Magnesium | 8.8 % |
| Manganese | 23.5 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 64.1 % |
| Selenium | 10.3 % |
| Thiamin | 13.1 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in faux egg foo yong
View the full faux egg foo yong Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of faux egg foo yong
153 calories of Olive Oil, (0.08 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Sesame Oil, (0.33 1tsp)
12 calories of Taylor Farms Sweet Kale Chopped Salad (salad only), (0.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Ginger Root, (1.33 tsp)
1 calories of Soy Sauce, (0.33 tsp)
Calories per serving of faux egg foo yong
153 calories of Olive Oil, (0.08 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Sesame Oil, (0.33 1tsp)
12 calories of Taylor Farms Sweet Kale Chopped Salad (salad only), (0.33 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Ginger Root, (1.33 tsp)
1 calories of Soy Sauce, (0.33 tsp)
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